Where do we get toxins?

Why are there so many body detox blog today? Have you ever asked yourself this question? If you’ve read a colon cleansing review or researched about a detox program then you probably have read about the answers too, so that’s not something we’re going to discuss today. Instead, I want to help you identify the different toxins that we are exposed to daily – the very reason why we need detox cleansing.

When it comes to our body’s health, it helps to identify what kind of harmful toxins where are coming from so we know how we can avoid them. The list I am going to provide you are just some of the chemicals and additives which are commonly found in our bodies and the food and other substances they are found in. please don’t mistake that this is a complete list, because it isn’t. The truth is that there are thousands more found daily and a lot of them are alleged carcinogens, hormone disruptors, poison and contaminants and are best avoided.

These are usually found on different items which are most commonly used in our household chores such as detergents, toilet bowl cleaners and even air fresheners.

• Alcohol: known to be connected with oral cancer. It is usually found in mouthwash, astringent, toothpaste and cleansers
• Alkyl-phenol Ethoxylades: can reduce sperm count, usually found in shampoo and bubble bath.
• Benzene: inhalation of high levels of benzene can cause headaches, confusion, unconsciousness and even death. Found in detergents, drugs, pesticides and adhesives.
• Fluoride: when it accumulates, it can lead to bone diseases. It is a carcinogen found in toothpaste.
• Magnesium Stearate: most commonly used as binder for medicinal tablets but it has the capability to destroy cell membranes and T-cells, ultimately weakening the body’s immune system. Commonly found in talcum powder, ammunition, food and drying agent for paint.

Poultry and cattle are injected with different hormones to speed their growth. Fruits and vegetables are grown using chemical fertilizers and are usually sprayed with pesticides.

• Acesulfame K: a common sugar substitute which is found in chewing gums, non-dairy creamers, instant coffee mixes and gelatin. This can increase the chances for cancer.
• Benzoic Acid: relatively toxic and inhalation can affect the nervous system. It is a skin and eye irritant which is used as a food preservative and as an ingredient in cosmetics, canned goods and even medicines.
• BHA/BHT: these are banned in other countries because these can cause cancer but can still be found in canned goods and many body products.
• Diacetyl: tastes like butter but it can cause a serious lung problem. This is usually found in food like microwave popcorn.
• GMO/Genetically Modified Organism: these were modified in some way, and are banned in several countries because of insufficient testing. Some people claim that these can cause mutation to the body. Foods like corn, soy, and tomatoes can be bought from green grocers since GMO food in the US are not labeled.
•  High Fructose Corn Syrup/HFCS: viewed as the leading factor of heart disease, it is also blamed for higher blood levels of cholesterol and triglycerides which leads to blood clotting and faster aging.
• Hydrogenated/Partially Hydrogenated Oils: has high levels of Trans fat which are known to be poisonous. Partially hydrogenated oils can also cause multiple sclerosis and arthritis.
• Monosodium Glutamate/MSG: can cause allergic reaction reactions and nerve damage and is usually found on many kinds of foods.
• Neotame: can cause brain lesions and neuroendocrine disorders. It is usually found in softdrinks, prescription drugs and all processed foods.
• Nitrate/nitrite: Nitrate is relatively harmless but it can easily be transformed to nitrite which is a powerful cancer causing chemical. This happens during high temperature operations such as frying.
• Olestra: usually replaces the fat in fat-free foods. It usually attaches itself to the useful nutrients in the body and flushes them out.
• Sodium Nitrite: this is found in meats allowing them to have longer shelf life. It is clinically proven to cause leukemia, and many kinds of cancer.
• Sulfites: can cause reactions for people suffering from asthma and can lead to death. This is now banned on all foods except for potatoes, wine and dried fruit.

As you can see, the list is very long, and it doesn’t compose even half of what we are exposed to daily. There are still several lifestyle and environment toxins that we encounter daily. What are you going to do about it?

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